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sessions
Available for all Hypnotherapy / Psychotherapy Clients
Hypnotherapy Information
Reflexology gift vouchers
Telephone
01327 26 33 55
Charwelton Practice
New Stone House, Church Street, Charwelton, Nr Daventry, Northamptonshire,
NN11 3YT
Daventry Practice
0800 756 6558
Three Counties Hypnosis & Psychotherapy
The Abbey
Market Square
Daventry
Northamptonshire.
NN11 4XG
*Please arrange an appointment before visiting
- Get directions
Electronic mail- su@nsholistic.co.uk
Smoking Cessation Hypnotherapy
Some simple facts about hypnotherapy to stop smoking;
-
Smoking kills more than 13
people an hour
-
Smoking causes 84% of
deaths from lung cancer
-
Smoking is the largest
preventable cause of death and related disease in the United Kingdom
-
Smoking reduces life
expectancy
-
Smoking just 10 cigarettes
a day, means you are setting fire to nearly £1000 every year
-
Smoking encourages you to
add more salty and fatty foods to you diet as it dumbs down your senses of
taste and smell
Some simple facts about giving
up smoking;
Smoking kills more than 13 people an hour
Smoking causes 84% of deaths from lung cancer
Smoking is the largest preventable cause of death and related disease in the United Kingdom
Smoking reduces life expectancy
Smoking just 10 cigarettes a day, means you are setting fire to nearly £1000 every year
Smoking encourages you to add more salty and fatty foods to you diet as it dumbs down your senses of taste and smell
|
Time after quitting
|
Benefits
|
|
8 hours
|
Your blood oxygen levels are able to
return to normal and your chances of a heart attack start to fall.
|
|
24 hours
|
Poisonous carbon monoxide is cleared
from your body.
|
| 36 hours | All the nicotine in your bloodstream has been removed |
|
48 hours
|
Your sense of taste and smell begin to
improve.
|
|
72 hours
|
Your breathing becomes easier and your
energy levels increase.
|
| 5 days | Your body's addiction to nicotine has been eradicated. |
|
2-12 weeks
|
Your circulation starts to improve,
walking becomes easier.
|
|
3-9 months
|
Coughing, shortness of breath and
wheezing problems will begin to diminish
|
| 1 Year | Your risk of a heart attack falls to about half that of a smoker. |
|
10 years
|
Your risk of lung cancer falls to about
half that of a smoker.
|
|
15 years
|
Your risk of heart attack falls to the
same as someone who has never smoked.
|
If you are having difficulty giving up smoking ask yourself the following questions;
What was your first cigarette like - did you enjoy it?
Most people tell me that their first cigarette tasted awful, they may have felt sick and needed to cough. However, they persisted with smoking until their body accepted their new habit.
Why do you want to become a non-smoker?
Hypnotherapy (or hypnosis) works well if you have a really good reason which makes you want to become a non smoker. Giving up because someone else thinks you should, is rarely successful - so have a good think about what the benefits of becoming a non smoker might be for you.
Do you use cigarettes to help you calm down, relax or deal with stress?
Interestingly enough, many people do associate having a cigarette with relaxation, in spite of the fact that cigarette smoke has the opposite physical effect on your body to that of relaxation.
Have you tried other methods like patches or gum?
Nicotine takes only 3 days to clear your system. Nicotine patches and gum simply prolong the cleansing process.
Using hypnotherapy to stop
smoking is far more effective than using patches or gum, which simply keep the
nicotine in your body longer.
My single Stop Smoking Hypnotherapy Session is highly successful in helping people
like you to become a non smoker. The smoking cessation hypnotherapy session takes around 90-120 minutes and
you will be given a follow up cd for you to listen to at home. My Single Stop Smoking
Hypnotherapy Session
costs £95. Most of my clients who are committed to becoming a non
smoker, find hypnotherapy to stop smoking highly effective and have no need to
take up the free "top-up" session which is available within 3 months of the
original session if required.
Most people tell me that their first cigarette tasted awful, they may have felt sick and needed to cough. However, they persisted with smoking until their body accepted their new habit.
Why do you want to become a non-smoker?
Hypnotherapy (or hypnosis) works well if you have a really good reason which makes you want to become a non smoker. Giving up because someone else thinks you should, is rarely successful - so have a good think about what the benefits of becoming a non smoker might be for you.
Do you use cigarettes to help you calm down, relax or deal with stress?
Interestingly enough, many people do associate having a cigarette with relaxation, in spite of the fact that cigarette smoke has the opposite physical effect on your body to that of relaxation.
Have you tried other methods like patches or gum?
Nicotine takes only 3 days to clear your system. Nicotine patches and gum simply prolong the cleansing process.
Using hypnotherapy to stop
smoking is far more effective than using patches or gum, which simply keep the
nicotine in your body longer.
My single Stop Smoking Hypnotherapy Session is highly successful in helping people
like you to become a non smoker. The smoking cessation hypnotherapy session takes around 90-120 minutes and
you will be given a follow up cd for you to listen to at home. My Single Stop Smoking
Hypnotherapy Session
costs £95. Most of my clients who are committed to becoming a non
smoker, find hypnotherapy to stop smoking highly effective and have no need to
take up the free "top-up" session which is available within 3 months of the
original session if required.
Click here to book a smoking cessation hypnotherapy session now
