Many of my clients have tried "every diet under the sun". The diet works for
a while, but often when they stop, the lost weight returns, often with more into
the bargain.
Diets are problematical in my view, because they encourage you to think about
food all the time, whereas, hypnosis for weight loss helps you to change your
habits naturally, slowly and permanently, until healthy eating, and an active
life become the most natural thing in the world.
My weight loss hypnotherapy sessions help you focus upon the results you want,
rather than using charts and scales to dictate your weight and shape.
Your initial session is an opportunity to discuss your goals. We will
also explore your relationship with food, in order to identify problem habits
such as eating when not hungry, eating quickly, eating for comfort etc so that
your hypnosis for weight loss sessions can be targeted specifically at the
issues which will make a difference for YOU.
For many people, change begins to happen from their first session - and you are likely
to find you surprise yourself by your changing habits and strengthening will
power. Although we do not pre-determine the number of sessions
needed, for weight loss, most people need around four sessions, within which
time, you learn self hypnosis.
Book your weight loss hypnotherapy
session now
Download my free leaflet
Managing Weight Control with Hypnotherapy
